Meditation Outside of the Icky Yucky Every Once in Awhile
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One important thing to remember, and something a good friend reminded me of recently, is that there is a very thick eeky yucky membrane surrounding the planet, which is thick, dark and removes memory. Plus I think people bounce off it when they die while still asleep. One of the things I suggest to people to do is to move their viewpoint toward the sun, looking back at the Earth, where the Earth is about the size of a small soccer ball. And just hang out there, soaking up the solar energy, and being out of the "trap" for a while. Then get in communication with the planet, exchange vibrations directly (unpolluted) with her, and to see how they can assist Her and the collective in this shift.
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